Borderline, Self-Examination and the Courage to See

Where sprouts truly emerge and shadows become visible “I’ve done so many things already.” “It doesn’t really change how I feel.” “There […]

Meaning, Connection & Flow – Where ancient wisdom, shamanic rituals and contemporary insights come together

“What is behind the need for a community?” “What is the reason you are looking for a community of like-minded people? “ […]

On Transcendental Meditation & Turning Inward

Transcendental Meditation and Family Constellations “My head is spinning”“I just can’t seem to concentrate” “I worry about everything” “How can I get […]

Discover the power of Self-Knowledge and Coaching: The path to Growth and Awareness

A few years ago, I was looking for a way to truly open my heart. Searching for that which is seen but […]

Insights about Heart Communication & True Connection

Sometimes you feel that something different is needed. From my holistic perspective as an orthopedagogue and primary school teacher, I recognize that […]