Familie en systemische opstelling
Family constellations-also called systemic constellations-make unconscious dynamics and patterns within families and other systems visible.
The emotions and behavior in daily life find their origin in the larger system of which you are a part: your family.
We look not only at the personal story, but also at the place you occupy. When you are not in our proper place – for example, because you carry concerns that actually belong to someone else – the natural order gets disrupted and life energy stagnates.
A constellation unfolds without us directing it. It reveals what is going on in the undercurrent, beyond the mind. Some beliefs, fears and complaints stem from unprocessed traumas from previous generations – things that live in our bodies but didn’t start with you.
By letting the system speak, you gain access to a deeper knowing. Even physical or psychological complaints can remind you in a loving but unconscious way of the forgotten parts of the family system.
A systemic constellation gives space to what wants to be seen, reconnects with yourself and paves the way for more peace, power and flow in your life.
What is the power of systemic work?
You may be carrying grief, anger or fear that is not your own or there are unprocessed events such as loss, trauma, adoption or chronic illness.
This affects how you relate to others. Your relationship is under pressure, you lapse into repetitive conflicts or you don’t feel at home anywhere.
Systemic work makes visible what was previously invisible. The insights are not abstract, but directly applicable in daily life. In contact with your partner, your children, at work, in your friendships.
Systemic work helps you restore balance and reconnect with yourself and the people around you.
What can a family constellation bring you?
A constellation can feel like a breakthrough. The insights often last for a long time. You may experience
- Awareness and clarity about complex feelings
- Understanding of your behavior and that of others
- you know what you need
- more peace of mind
- relaxation in the body
- restoration of connection with family members, even if they are no longer physically there
- freedom of choice where before there was repetition of behavior
You experience your life energy:
- compassion
- calmness
- clarity
- curiosity
- courage
- connectedness
- creativity
- confidence
- groundedness
Family constellations are suitable for a variety of questions and themes
Personal
- Why do I always feel so responsible?
- How do I get rid of fear, sadness or anger?
- Why can’t I manage to be myself in relationships?
Relationships & love
- I am falling for the ‘wrong’ partner
- We clash as parents, what’s going on underneath?
- I have fear of commitment or separation
Health & body
- I have physical complaints without medical cause
- I feel tired all the time for no reason
- My body does not feel like mineParenting
- My child mirrors my insecurity
- I don’t want to burden my child with my own baggage
- How can I really understand my child?
Work & meaning
- I feel out of place at work
- Why do I sabotage my own success?
- What is my true path?